Genetics guide
Articles to help you understand your findings
In plain language, we explain how genetic findings translate into daily life, the limits of the method, and how your data is kept secure.
What Determines the Price of a Genetic Test?
Genetic test prices vary widely. The difference often comes not only from the brand but from what the test examines, which method it uses and what ...
October 6, 2026
Microarray vs. Whole Genome Sequencing: The Differences
Two main methods stand out in genetic testing: microarray (SNP chip) and whole genome sequencing (WGS). Both read DNA, but what they read, where th...
October 6, 2026
How to Interpret Your ACTN3 Result in Your Training Plan
ACTN3 is one of the most studied genes in sports genetics and appears frequently in genetic reports. In this article, we explain what your ACTN3 re...
October 6, 2026
Choosing a Sport for Children: How Should Genetic Information Be Used?
Many parents wonder whether a DNA test can tell them which sport their child is more predisposed to. The short answer is: no. With today’s scientif...
October 6, 2026
What Is a Genetic Test? What It Shows and What It Doesn't
A genetic test reads specific points in your DNA to show whether you carry variants associated with certain traits. In this article we explain what...
October 6, 2026
Personalized Fitness and Genetics: What Is Possible, What Is Not?
There is no single training method that works for everyone: people respond differently to the same program. Some of these differences are linked to...
February 12, 2024
Eating Right for Your Genes: How Genetic Tests Can Guide Your Nutrition
Not everyone responds to the same food in the same way. Some of these differences are linked to our genetic makeup, but eating habits, gut microbio...
February 12, 2024
The Science Behind Genetic Tests for Fitness and Nutrition
Genetic tests for fitness and nutrition are being talked about more and more. But what exactly do these tests measure, which findings rest on stron...
February 12, 2024
From DNA to Daily Life: Applying Genetic Test Results to Health and Wellness
Genetic tests give you information about variants that have been associated with certain traits. This information is one of the pieces of data you ...
January 23, 2024